I can honestly say I'm always proud of how I handle my pregnancies. Although this will be my last one. (Still hoping that it is a boy.) I'm a caffeine addict, hardcore. But while I'm pregnant I cut down my soda consumption to 1 or 2 glasses a day, or none at all, while at home. Unless it's none caffeinated sodas. When I go out to eat I drink Tropicana punches, house lemonades like:blackberry, strawberry, passion fruit. Etc. Or I'll drink one cup of raspberry tea. And then have lemon water with a little bit of sugar after I finish the cup of tea.
I can have the worst headache or muscle pain in the world. But I NEVER take any pain relievers. If my head hurts THAT bad, I'll get in the bath, or take a couple small sips of coke. That's what mainly stops your headache or migraine in most pain relievers. A small amount of caffeine.
The only thing I take while pregnant is a daily multivitamin. Prenatals are too strong for me. They cause me to vomit and shake. So I take a daily multivitamin and a B super complex.
I take better care of myself when I'm pregnant, than when I'm not.
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